Most anytime! Please don't wait until you're stressed or injured. Massage works wonders as preventive care for a person's body and mind. A regular massage is a wonderful way to cope with stress, both physical and emotional, and to keep if from causing discomfort or harm to your body.

If you are a headache or migraine sufferer, it is vital for you to have bodywork before you experience another episode.  Getting bodywork now may decrease the pain, shorten the duration or eliminate your symtoms all together.