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What does a massage feel like? |
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It depends on the techniques used. We often use a form of Swedish massage to begin our sessions. Your session may start with broad, flowing strokes that will help calm your nervous system and relax exterior muscle tension. As your body becomes relaxed, pressure will gradually be increased to relax specific areas and relieve areas of muscular tension. At this time we may begin integrating our advanced techniques for deeper work into the fascia, tissues and organs. A light, all natural oils are used to allow your muscles to be massaged without causing excessive friction to the skin. The oil also helps hydrate your skin. You should communicate immediately if you feel any discomfort so that another approach may be taken. Massage and bodywork are most effective when your body is not resisting.
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